I'd like to be 85kg before I go to Perris in May. As a personal trainer once said - "you can't outrun a bad diet" so this is perhaps a start.
A little more from CullenofAdelaid when not in the fray. A tragic on two levels: Gardening and Cooking, with welcome interruptions from family and the wonder that is the world and its people.
Friday, December 4, 2015
Couscous Salad: I might just get healthy
Friday, November 6, 2015
Loquats for my students
I'm teaching tomorrow -Saturday - so I might as well take some loquats to my students.
The birds have found them so if I don't take them off now there won't be many left.
Monday, October 26, 2015
Saturday, October 3, 2015
Whole JalapeƱos!
Wow. I bouggt this tin for almost nothing in the US last May. I didn't know they were whole.
Well, tomorrow's wraps will be interesting.
Wednesday, September 23, 2015
Water: Pretty darn good
I've got to thinking about water recently.
The essence of life.
Growing up in Adelaide in the 1970s it was fair sport to complain about the water. "Adelaide tap water" was an epithet my dad used regularly.
But times move on. The days of runninh a bath that has a brown tinge and an earthy smell. Gone. And our water is safe to drink. At 0.4 cents per litre.
There's a far higher chance of getting poisoned out of a rainwater tank.
Sure, by comparison, Melbourne water or spring water are sweet, sweet life. But where ours costs a maximum of $3.84 per kilolitre.
The sweet sweet life you see below costs about $640 per kilolitre.
Adelaide water is pretty damn good.
Saturday, September 19, 2015
Boar taint: yuk!
I swear that the reason pork sells so badly is because of a thing called "boar taint".
By the time a male pig gets to a certain age, his hormones make the meat such that it stinks - almost like it has gone off.
It takes a strong stomach to get through that and most people just say "yuk! I don't like pork"
But I've gotten past that. Sweet pork loin chops are a special thing. I bought some rind just today to make a plate of crackling
Bup bowww. I got most of the way through cooking it but just can't stand any more. It's disgusting. I'm sure it's boar taint.
Seems like the dog has had a win tonight. And Coles might need to think better about their suppliers.